Iemas celebrates International Day of Co-operatives

Iemas celebrates International Day of Co-operatives

International Day of Co-operatives is an initiative by the International Co-operative Alliance (ICA), an international network that unites, represents and serves co-operatives worldwide. Founded in 1895, the organisation represents around 3 million co-operatives globally and provides a platform for sharing knowledge, expertise and co-ordinated action for co-operatives. Every year for the past 96 years, the ICA has celebrated International Day …

Lunchbox tips

Practical and healthy lunchbox tips

Back to school, studies and work mean thinking about delicious lunch box filling ideas for yourself and your family. However, it is not always easy to come up with healthy eats especially after the holiday season which is associated with bad eating habits and lots of sugary and unhealthy treats. Here are some tips for healthy, delicious lunch boxes: Swap …